Almonds are a satisfying food with many potential health benefits. The oil that comes from these delicious tree nuts is commonly used as a natural ingredient in skin and hair care, but few people realize that it may also be good for your health. Almonds are the edible seeds of the Prunus dulcis tree, more commonly known as the almond tree.
Health Benefits of Almond Oil
- Excellent for treating dandruff and hair damage
- Checks scalp infections and inflammation
- Enriched with Vitamins E and A, which are good for both skin and hair health
- Can be used to treat acute skin infections like psoriasis and eczema
- Acts as a skin nourisher facilitating skin lightening and tan removal
- Almond oil can also be used in cooking
- Can also be used to massage the body and facilitate muscle relaxation
- Increased Heart Health
- Blood Sugar Control.
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