With the scientific name ‘Olea Europaea, Olive Oil is rich in monounsaturated fatty acids, it has been well researched to have anti-inflammatory properties that go a long way. It helps in lowering the risk of heart diseases and comes with benefits in all sectors, due to its composition of essential nutrients, vitamins, and antioxidants.
Health Benefits of Olive Oil
Benefits for Skin
- Moisturizes Skin
- Improves Skin Health
- Helps Remove Makeup
- Has Anti-Aging Properties
- As A Lip Scrub
- Cures Cracked Heels
Benefits for Hair
- Keeps Hair Healthy
- Can Be Used As a Pre-shampoo Treatment
Benefits for Health
- Improves Nail Health
- Helps Prevent Breast Cancer
- Helps Prevent Diabetes
- Prevents Alzheimer’s
- Strengthens Bones
- Treats Depression
- Aids Weight Loss
- Controls Cholesterol
- Relieves Constipation
- Helps Eliminate Kidney Stones
- Helps Dilute Ear Wax
- Helps Preventing Strokes
- Perks up Sex Life
- Acts as a Pain Relief
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